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The Weight Loss Mindset® app for iPhone and iPad


4.2 ( 4992 ratings )
Lifestyle Health & Fitness
Developer: Randy Gilchrist
Free
Current version: 1.6, last update: 6 years ago
First release : 23 Sep 2017
App size: 20.22 Mb

Since 2007, Dr. Randy Gilchrist, licensed clinical psychologist, has sold The Weight Loss Mindset® program online with its 8 powerful, effective hypnosis for weight loss sessions all around the world for $99.99. Now these same hypnosis sessions are all available to download and use forever at an extremely low one-time price on the valuable Weight Loss Mindset® Pro edition app. (The free app version here: includes 1 complimentary full length, unedited hypnosis session from the program for you to use, "Eating Less").

The full 8 Weight Loss Mindset® hypnosis sessions consist of:
1) Eating Less--strengthens "intuitive eating": eating less and curbing appetite by empowering your internal hunger and fullness mechanisms to rule (vs. external cues and triggers).
2) Eating Better--helps create a desire for choosing, consuming, and enjoying a wide variety of healthy foods for trimming down.
3) Controlling Emotional Eating--assists your control over "emotional eating": eating to self-soothe negative emotions such as loneliness, sadness, stress, or boredom. Often the difference maker in successful weight loss. 4) Enjoying Exercise--increases your desire for and enjoyment of regular exercise. Promotes a slim, toned, and healthier you!
5) Living an Active Lifestyle--promotes your desire for and enjoyment of moving more and living an physically active lifestyle. This session helps elevate your weight loss success now and over the long run.
6) Getting the Perfect Body--supports a clear vision of and desire for your ideal, perfect body: slimmed, tone, and looking and feeling great! Excellent for boosting short and long term weight loss motivation.
7) Healthy Life Balance--encourages an essential element of weight loss: living a healthy, balanced, lower weight lifestyle. Essential for long term weight success and relapse prevention.
8) Aversion to Junk Food and Weight Gain--creates a powerful aversion and repulsion to eating junk food--and weight gain in general. A great way to stay away from returning to self-defeating lifestyle habits.

How it Works:
hypnosis for weight loss basically consists of you closing your eyes, relaxing, and focusing on the voice in the audios. And as your conscious resistance to change naturally lowers during the sessions, you become more accepting and embracing to the suggestions for change that follows. You slowly condition your mind towards feeling pleasure with better eating and exercise habits and some discomfort to old self defeating ways, your weight loss motivation increases, your lifestyle habits improve, and you lose weight. That is the formula for success, which this program will help you accomplish. So get The Weight Loss Mindset® app now! Free and Pro editions available.